What people are saying.
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I started 1:1 pilates with Charlotte post partum as I had always wanted to try it but didnโt feel I had the confidence to join groups at the time. I completed 8 1:1 sessions and I can truly say I have noticed such a difference not only in my confidence and strength to focus on my recovery journey postnatal, but also on my core strength and flexibility. I have also through charlottes guidance, learnt a lot about my body, recovery, and post partum care. I have now progressed to group sessions, and feel better able to engage in the practice ๐- Charlotte is very knowledgeable, patient, flexible, and great with babies which makes doing Pilates so much more fun and possible ๐ If you havenโt tried a session or Class already, you must give it a go ๐งโโ๏ธ๐
โ Sharon, Gibraltar
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I started post natal Pilates with Charlotte when I was nearly six months postpartum and it was the perfect way to get back into moving and exercising my body, while focusing on the muscles that had been weakened during pregnancy and birth. Even though the class is gentle I still very much felt a difference in how I felt and carried myself afterwards. As mothers our bodies go through so much and it felt really positive to look after myself in this way. Now, three months on Iโve progressed to Charlotteโs normal mat Pilates class; I feel empowered and excited about becoming stronger and more confident in my body every week. Each class is also a massive endorphin boost thanks to Charlotteโs enthusiasm and hit playlists
โ Kelly Anne, Gibraltar
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Charlottes pilates class has been an absolute lifeline for me in my postpartum journey. Her focus on postnatal healing is truly exceptional. She creates a safe and controlled environment where I feel confident pushing myself to regain strength without fear of injury. ๐ฉ ๐ถ ๐ช She gives genuine care and attention to each individual, taking the time to check in with everyone, addressing specific concerns and offering personal modifications if needed. The energy she brings to the class is contagious - I always leave feeling energised and supported! I highly recommend! ๐๐ป๐๐ป๐๐ป๐๐ป๐๐ป
โ Danielle, Gibraltar