Whether you're new to Pilates and want to build a strong foundation, recovering from an injury, or looking to regain strength and flexibility after having a baby, this tailored 1:1 Pilates session is designed to meet your unique needs.

Delivered in the comfort of your own home, you'll receive personalised instruction focused on proper technique, core stability, and mindful movement. The session will guide you through beginner-friendly exercises that are safe, effective, and adaptable, ensuring you progress at your own pace. Let’s work together to improve your posture, flexibility, and overall well-being in a supportive, one-on-one setting.

Start your journey towards a stronger, healthier you, right at home!